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FORGE X
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HIIT & Conditioning Coach
Neha Roy
Hard work should feel purposeful. Every interval has a reason.
About
Neha runs Power HIIT and Metabolic Burn with high energy and clear regressions so every member can push at the right intensity.
Coaching philosophy
“Hard work should feel purposeful. Every interval has a reason.”
Available programs
Member notes
“Neha’s classes are tough but never chaotic. I always know how to scale.”