FX
FORGE X
Loading Forge X Fitness
Head Strength Coach
Arjun Mehta
Strength is a skill. Master the basics, respect recovery, and progress with patience.
About
Arjun leads Strength Lab programming at Forge X. He has coached competitive lifters and first-time gym-goers with the same attention to technique and long-term progression.
Coaching philosophy
“Strength is a skill. Master the basics, respect recovery, and progress with patience.”
Available programs
Member notes
“Arjun rebuilt my squat from scratch. I feel stronger and more confident under the bar.”